Daniel Kofler 10000m row
10,000m
Meters
48:15.6
Time
2:24.7
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 1220 |
| Drag Factor | 123 |
November 19, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:15.6 | 10,000m | 2:24.7 | 115 | 696 | 25 |
| 9:43.0 | 2,000m | 2:25.7 | 113 | 689 | 24 |
| 9:39.8 | 4,000m | 2:24.9 | 115 | 695 | 25 |
| 9:40.0 | 6,000m | 2:25.0 | 115 | 695 | 26 |
| 9:41.7 | 8,000m | 2:25.4 | 114 | 691 | 26 |
| 9:31.2 | 10,000m | 2:22.8 | 120 | 713 | 26 |
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Workout Graph
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