Daniel Kofler 10000m row
10,000m
Meters
47:19.2
Time
2:21.9
Pace
567
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 1237 |
| Drag Factor | 122 |
November 20, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:19.2 | 10,000m | 2:21.9 | 122 | 721 | 26 |
| 9:31.2 | 2,000m | 2:22.8 | 120 | 713 | 25 |
| 9:29.3 | 4,000m | 2:22.3 | 121 | 717 | 26 |
| 9:34.6 | 6,000m | 2:23.6 | 118 | 706 | 27 |
| 9:32.5 | 8,000m | 2:23.1 | 119 | 710 | 26 |
| 9:11.6 | 10,000m | 2:17.9 | 133 | 759 | 27 |
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Workout Graph
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