Daniel Kofler 10000m row

10,000m

Meters

48:09.8

Time

2:24.4

Pace

559

Calories

Average Watts116
Calories Per Hour699
Stroke Rate25
Stroke Count1241
Drag Factor122

November 21, 2023 19:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:09.8 10,000m 2:24.4 116 699 25
9:41.2 2,000m 2:25.3 114 692 25
9:36.3 4,000m 2:24.0 117 702 26
9:39.2 6,000m 2:24.8 115 696 26
9:35.4 8,000m 2:23.8 118 704 26
9:37.6 10,000m 2:24.4 116 700 26

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Workout Graph

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