Daniel Kofler 10000m row
10,000m
Meters
48:04.8
Time
2:24.2
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 1271 |
| Drag Factor | 124 |
November 22, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:04.8 | 10,000m | 2:24.2 | 117 | 701 | 26 |
| 9:41.7 | 2,000m | 2:25.4 | 114 | 691 | 25 |
| 9:38.6 | 4,000m | 2:24.6 | 116 | 697 | 26 |
| 9:36.7 | 6,000m | 2:24.1 | 117 | 701 | 27 |
| 9:32.6 | 8,000m | 2:23.1 | 119 | 710 | 27 |
| 9:35.2 | 10,000m | 2:23.8 | 118 | 705 | 27 |
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Workout Graph
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