Daniel Kofler 10000m row
10,000
Meters
48:07.4
Time
2:24.3
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 1238 |
| Drag Factor | 122 |
November 24, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:07.4 | 10,000 | 2:24.3 | 116 | 696 | 559 | 25 |
| 9:36.2 | 2,000 | 2:24.0 | 117 | 699 | 112 | 24 |
| 9:38.6 | 4,000 | 2:24.6 | 116 | 696 | 112 | 26 |
| 9:40.0 | 6,000 | 2:25.0 | 115 | 688 | 111 | 26 |
| 9:38.8 | 8,000 | 2:24.7 | 116 | 696 | 112 | 26 |
| 9:33.9 | 10,000 | 2:23.4 | 119 | 702 | 112 | 26 |
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Workout Graph
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