Daniel Kofler 1:00:00 row
11,078m
Meters
1:00:00.0
Time
2:42.4
Pace
577
Calories
127
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 1449 |
| Drag Factor | 122 |
November 25, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,078m | 2:42.4 | 82 | 580 | 24 | 127 |
| 10:00.0 | 1,830m | 2:43.9 | 79 | 573 | 23 | 124 |
| 20:00.0 | 1,820m | 2:44.8 | 78 | 568 | 24 | 122 |
| 30:00.0 | 1,828m | 2:44.1 | 79 | 572 | 24 | 123 |
| 40:00.0 | 1,883m | 2:39.3 | 87 | 597 | 24 | 133 |
| 50:00.0 | 1,874m | 2:40.0 | 85 | 593 | 25 | 133 |
| 1:00:00.0 | 1,843m | 2:42.7 | 81 | 579 | 24 | 128 |
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1:00:00