Daniel Kofler 10000m row
10,000m
Meters
47:33.9
Time
2:22.6
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1173 |
| Drag Factor | 121 |
November 27, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:33.9 | 10,000m | 2:22.6 | 120 | 714 | 24 |
| 9:36.5 | 2,000m | 2:24.1 | 117 | 702 | 24 |
| 9:33.4 | 4,000m | 2:23.3 | 119 | 708 | 24 |
| 9:29.1 | 6,000m | 2:22.2 | 122 | 718 | 25 |
| 9:29.9 | 8,000m | 2:22.4 | 121 | 716 | 25 |
| 9:24.8 | 10,000m | 2:21.2 | 124 | 727 | 25 |
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Workout Graph
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