Daniel Kofler 1:00:00 row
11,494m
Meters
1:00:00.0
Time
2:36.6
Pace
612
Calories
133
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 1419 |
| Drag Factor | 134 |
November 30, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,494m | 2:36.6 | 91 | 613 | 23 | 133 |
| 10:00.0 | 1,899m | 2:37.9 | 89 | 605 | 22 | 131 |
| 20:00.0 | 1,959m | 2:33.1 | 97 | 635 | 24 | 132 |
| 30:00.0 | 1,925m | 2:35.8 | 92 | 618 | 24 | 134 |
| 40:00.0 | 1,899m | 2:37.9 | 89 | 605 | 24 | 131 |
| 50:00.0 | 1,911m | 2:36.9 | 90 | 611 | 24 | 135 |
| 1:00:00.0 | 1,902m | 2:37.7 | 89 | 606 | 24 | 135 |
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Workout Graph
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