Daniel Kofler 10000m row
10,000m
Meters
50:36.3
Time
2:31.8
Pace
540
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 1224 |
| Drag Factor | 135 |
December 02, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:36.3 | 10,000m | 2:31.8 | 100 | 644 | 24 |
| 10:10.0 | 2,000m | 2:32.5 | 99 | 639 | 24 |
| 10:04.3 | 4,000m | 2:31.0 | 102 | 649 | 24 |
| 10:05.5 | 6,000m | 2:31.3 | 101 | 647 | 24 |
| 10:09.9 | 8,000m | 2:32.4 | 99 | 639 | 24 |
| 10:06.7 | 10,000m | 2:31.6 | 100 | 645 | 24 |
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Workout Graph
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