Daniel Kofler 1:00:00 row
11,885m
Meters
1:00:00.0
Time
2:31.4
Pace
644
Calories
140
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 1366 |
| Drag Factor | 137 |
December 19, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,885m | 2:31.4 | 101 | 646 | 22 | 140 |
| 12:00.0 | 2,417m | 2:28.9 | 106 | 664 | 23 | 132 |
| 24:00.0 | 2,392m | 2:30.5 | 103 | 653 | 23 | 136 |
| 36:00.0 | 2,372m | 2:31.7 | 100 | 644 | 23 | 136 |
| 48:00.0 | 2,316m | 2:35.4 | 93 | 620 | 22 | 140 |
| 1:00:00.0 | 2,389m | 2:30.6 | 102 | 652 | 23 | 156 |
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Workout Graph
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