Daniel Kofler 1:00:00 row
11,525
Meters
1:00:00.0
Time
2:36.1
Pace
613
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 1366 |
| Drag Factor | 136 |
December 23, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,525 | 2:36.1 | 92 | 613 | 613 | 22 |
| 12:00.0 | 2,358 | 2:32.6 | 98 | 635 | 127 | 22 |
| 24:00.0 | 2,311 | 2:35.7 | 93 | 615 | 123 | 23 |
| 36:00.0 | 2,277 | 2:38.1 | 89 | 600 | 120 | 23 |
| 48:00.0 | 2,292 | 2:37.0 | 90 | 610 | 122 | 23 |
| 1:00:00.0 | 2,287 | 2:37.4 | 90 | 605 | 121 | 23 |
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Workout Graph
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