Daniel Kofler 40:00 row
7,334m
Meters
40:00.0
Time
2:43.6
Pace
381
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 909 |
| Drag Factor | 136 |
January 01, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,334m | 2:43.6 | 80 | 574 | 23 |
| 8:00.0 | 1,459m | 2:44.4 | 79 | 570 | 23 |
| 16:00.0 | 1,454m | 2:45.0 | 78 | 567 | 23 |
| 24:00.0 | 1,446m | 2:45.9 | 77 | 563 | 23 |
| 32:00.0 | 1,466m | 2:43.7 | 80 | 574 | 23 |
| 40:00.0 | 1,510m | 2:38.9 | 87 | 600 | 23 |
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Workout Graph
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