Daniel Kofler 10000m row
10,000m
Meters
47:30.1
Time
2:22.5
Pace
564
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 1190 |
| Drag Factor | 135 |
January 02, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:30.1 | 10,000m | 2:22.5 | 121 | 716 | 25 |
| 9:38.6 | 2,000m | 2:24.6 | 116 | 697 | 25 |
| 9:30.5 | 4,000m | 2:22.6 | 121 | 715 | 25 |
| 9:34.0 | 6,000m | 2:23.5 | 118 | 707 | 25 |
| 9:33.1 | 8,000m | 2:23.2 | 119 | 709 | 25 |
| 9:13.9 | 10,000m | 2:18.4 | 132 | 753 | 25 |
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Workout Graph
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