Daniel Kofler 1:00:00 row
12,225m
Meters
1:00:00.0
Time
2:27.2
Pace
676
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 1410 |
| Drag Factor | 135 |
January 05, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,225m | 2:27.2 | 110 | 677 | 23 | 146 |
| 12:00.0 | 2,577m | 2:19.6 | 128 | 741 | 25 | 148 |
| 24:00.0 | 2,478m | 2:25.2 | 114 | 692 | 24 | 149 |
| 36:00.0 | 2,379m | 2:31.3 | 101 | 647 | 23 | 141 |
| 48:00.0 | 2,346m | 2:33.4 | 97 | 633 | 23 | 142 |
| 1:00:00.0 | 2,446m | 2:27.1 | 110 | 677 | 23 | 152 |
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