Daniel Kofler 1:00:00 row
12,586m
Meters
1:00:00.0
Time
2:23.0
Pace
710
Calories
159
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 1264 |
| Drag Factor | 135 |
January 06, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,586m | 2:23.0 | 120 | 711 | 21 | 159 |
| 12:00.0 | 2,601m | 2:18.4 | 132 | 754 | 22 | 158 |
| 24:00.0 | 2,546m | 2:21.3 | 124 | 726 | 21 | 155 |
| 36:00.0 | 2,478m | 2:25.2 | 114 | 692 | 21 | 156 |
| 48:00.0 | 2,488m | 2:24.6 | 116 | 697 | 21 | 163 |
| 1:00:00.0 | 2,473m | 2:25.5 | 113 | 690 | 21 | 165 |
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Workout Graph
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