Daniel Kofler 10000m row
10,000m
Meters
46:50.7
Time
2:20.5
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 138 |
January 13, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:50.7 | 10,000m | 2:20.5 | 126 | 733 | 21 |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 23 |
| 9:26.9 | 4,000m | 2:21.7 | 123 | 723 | 21 |
| 9:15.6 | 6,000m | 2:18.9 | 131 | 749 | 21 |
| 9:22.3 | 8,000m | 2:20.5 | 126 | 733 | 21 |
| 9:18.0 | 10,000m | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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