Daniel Kofler 10000m row
10,000m
Meters
45:53.0
Time
2:17.6
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 989 |
| Drag Factor | 135 |
January 16, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:53.0 | 10,000m | 2:17.6 | 134 | 761 | 21 |
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 21 |
| 9:11.1 | 4,000m | 2:17.7 | 134 | 760 | 21 |
| 9:12.7 | 6,000m | 2:18.1 | 133 | 756 | 22 |
| 9:10.2 | 8,000m | 2:17.5 | 134 | 762 | 22 |
| 9:11.3 | 10,000m | 2:17.8 | 134 | 760 | 22 |
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Workout Graph
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