Daniel Kofler v40:00/2:00r...1 row
7,550m
Meters
40:00.0
Time
2:38.9
Pace
399
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,582m |
| Overall Time | 42:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
| Drag Factor | 134 |
February 07, 2024 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,550m | 2:38.9 | 87 | 600 | 19 | |
| 40:00.0 | 7,550m | 2:38.9 | 87 | 600 | 19 | |
| r: 2:00 | 32m | |||||
| r32m |
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Workout Graph
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