Daniel Kofler v40:00/2:00r...1 row
8,680m
Meters
40:00.0
Time
2:18.2
Pace
504
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,686m |
| Overall Time | 42:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 1001 |
| Drag Factor | 134 |
March 01, 2024 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,680m | 2:18.2 | 132 | 755 | 25 | |
| 40:00.0 | 8,680m | 2:18.2 | 132 | 755 | 25 | |
| r: 2:00 | 6m | |||||
| r6m |
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Workout Graph
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