Daniel Kofler 5000m row
5,000m
Meters
25:03.1
Time
2:30.3
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 132 |
March 03, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.1 | 5,000m | 2:30.3 | 103 | 654 | 25 |
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 25 |
| 5:08.0 | 2,000m | 2:34.0 | 96 | 629 | 25 |
| 5:06.6 | 3,000m | 2:33.3 | 97 | 634 | 25 |
| 5:02.9 | 4,000m | 2:31.4 | 101 | 646 | 25 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 25 |
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Workout Graph
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