Daniel Kofler 2500m row
2,500m
Meters
11:19.5
Time
2:15.9
Pace
144
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
| Drag Factor | 134 |
March 04, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.5 | 2,500m | 2:15.9 | 139 | 779 | 25 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 26 |
| 2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 26 |
| 2:08.6 | 1,500m | 2:08.6 | 165 | 866 | 26 |
| 2:28.7 | 2,000m | 2:28.7 | 106 | 666 | 25 |
| 2:14.2 | 2,500m | 2:14.2 | 145 | 798 | 26 |
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Workout Graph
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