Daniel Kofler 10000m row
10,000m
Meters
48:08.1
Time
2:24.4
Pace
565
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
| Drag Factor | 136 |
March 07, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:08.1 | 10,000m | 2:24.4 | 116 | 700 | 22 |
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 25 |
| 9:13.4 | 4,000m | 2:18.3 | 132 | 754 | 22 |
| 9:58.7 | 6,000m | 2:29.6 | 104 | 659 | 21 |
| 9:39.6 | 8,000m | 2:24.9 | 115 | 695 | 22 |
| 10:08.9 | 10,000m | 2:32.2 | 99 | 641 | 21 |
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Workout Graph
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