Daniel Kofler 40:00 row
7,446m
Meters
40:00.0
Time
2:41.1
Pace
390
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 134 |
March 09, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,446m | 2:41.1 | 84 | 587 | 22 |
| 8:00.0 | 1,443m | 2:46.3 | 76 | 561 | 22 |
| 16:00.0 | 1,488m | 2:41.2 | 83 | 587 | 22 |
| 24:00.0 | 1,500m | 2:40.0 | 85 | 594 | 22 |
| 32:00.0 | 1,502m | 2:39.7 | 86 | 595 | 23 |
| 40:00.0 | 1,513m | 2:38.6 | 88 | 601 | 23 |
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Workout Graph
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