Daniel Kofler 3700m row
3,700m
Meters
17:40.9
Time
2:23.3
Pace
205
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 135 |
March 18, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:40.9 | 3,700m | 2:23.3 | 119 | 708 | 24 |
| 3:46.2 | 800m | 2:21.3 | 124 | 726 | 24 |
| 3:50.7 | 1,600m | 2:24.1 | 117 | 701 | 25 |
| 3:51.6 | 2,400m | 2:24.7 | 115 | 697 | 25 |
| 3:52.7 | 3,200m | 2:25.4 | 114 | 691 | 25 |
| 2:19.7 | 3,700m | 2:19.7 | 128 | 741 | 25 |
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Workout Graph
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