Daniel Kofler 2200m row
2,200m
Meters
11:02.9
Time
2:30.6
Pace
118
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 135 |
March 19, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.9 | 2,200m | 2:30.6 | 102 | 652 | 23 |
| 2:30.2 | 500m | 2:30.2 | 103 | 655 | 24 |
| 2:31.4 | 1,000m | 2:31.4 | 101 | 647 | 24 |
| 2:34.1 | 1,500m | 2:34.1 | 96 | 629 | 23 |
| 2:25.0 | 2,000m | 2:25.0 | 115 | 695 | 24 |
| 1:02.1 | 2,200m | 2:35.2 | 94 | 621 | 21 |
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Workout Graph
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