Daniel Kofler 2200m row
2,200m
Meters
10:33.7
Time
2:24.0
Pace
125
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 134 |
March 20, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.7 | 2,200m | 2:24.0 | 117 | 703 | 24 |
| 2:36.4 | 500m | 2:36.4 | 91 | 614 | 23 |
| 2:27.6 | 1,000m | 2:27.6 | 109 | 674 | 24 |
| 2:35.4 | 1,500m | 2:35.4 | 93 | 620 | 22 |
| 2:08.8 | 2,000m | 2:08.8 | 164 | 863 | 25 |
| 0:45.6 | 2,200m | 1:54.0 | 236 | 1113 | 29 |
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Workout Graph
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