Daniel Kofler 2500m row
2,500
Meters
13:05.4
Time
2:37.0
Pace
130
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 315 |
| Drag Factor | 135 |
March 21, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:05.4 | 2,500 | 2:37.0 | 90 | 595 | 130 | 23 |
| 2:42.1 | 500 | 2:42.1 | 82 | 577 | 26 | 23 |
| 2:35.6 | 1,000 | 2:35.6 | 93 | 601 | 26 | 24 |
| 2:36.6 | 1,500 | 2:36.6 | 91 | 597 | 26 | 24 |
| 2:36.2 | 2,000 | 2:36.2 | 92 | 599 | 26 | 24 |
| 2:34.9 | 2,500 | 2:34.9 | 94 | 604 | 26 | 24 |
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Workout Graph
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