Daniel Kofler 1800m row
1,800m
Meters
9:12.0
Time
2:33.3
Pace
94
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 634 |
Stroke Rate | 24 |
Stroke Count | 223 |
Drag Factor | 133 |
March 22, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:12.0 | 1,800m | 2:33.3 | 97 | 634 | 24 |
2:10.4 | 400m | 2:43.0 | 81 | 578 | 23 |
2:02.1 | 800m | 2:32.6 | 98 | 638 | 24 |
2:00.6 | 1,200m | 2:30.7 | 102 | 651 | 24 |
2:00.8 | 1,600m | 2:31.0 | 102 | 649 | 25 |
0:58.0 | 1,800m | 2:25.0 | 115 | 695 | 25 |
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