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Daniel Kofler 10000m row

10,000m

Meters

44:41.8

Time

2:14.0

Pace

588

Calories

Average Watts145
Calories Per Hour799
Stroke Rate27
Stroke Count1207
Drag Factor132

March 25, 2024 19:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:41.8 10,000m 2:14.0 145 799 27
2:14.5 500m 2:14.5 144 795 27
2:13.2 1,000m 2:13.2 148 809 26
2:12.0 1,500m 2:12.0 152 823 26
2:12.8 2,000m 2:12.8 149 814 27
2:12.6 2,500m 2:12.6 150 816 27
2:12.2 3,000m 2:12.2 151 821 27
2:11.0 3,500m 2:11.0 156 835 27
2:12.1 4,000m 2:12.1 152 822 28
2:15.2 4,500m 2:15.2 142 787 28
2:15.4 5,000m 2:15.4 141 785 27
2:13.1 5,500m 2:13.1 148 810 27
2:13.6 6,000m 2:13.6 147 805 27
2:13.5 6,500m 2:13.5 147 806 28
2:12.5 7,000m 2:12.5 150 817 28
2:30.5 7,500m 2:30.5 103 653 24
2:13.7 8,000m 2:13.7 146 804 27
2:13.8 8,500m 2:13.8 146 802 27
2:13.9 9,000m 2:13.9 146 801 28
2:12.5 9,500m 2:12.5 150 817 27
2:13.7 10,000m 2:13.7 146 804 27

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Workout Graph

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