Daniel Kofler 10000m row
10,000m
Meters
48:54.4
Time
2:26.7
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 1244 |
| Drag Factor | 131 |
March 27, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:54.4 | 10,000m | 2:26.7 | 111 | 681 | 25 |
| 9:45.6 | 2,000m | 2:26.4 | 112 | 683 | 26 |
| 9:33.8 | 4,000m | 2:23.4 | 119 | 708 | 26 |
| 9:50.9 | 6,000m | 2:27.7 | 109 | 673 | 26 |
| 10:04.8 | 8,000m | 2:31.2 | 101 | 648 | 24 |
| 9:39.2 | 10,000m | 2:24.8 | 115 | 696 | 25 |
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Workout Graph
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