Daniel Kofler 40:00 row
8,045m
Meters
40:00.0
Time
2:29.1
Pace
442
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 131 |
April 14, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,045m | 2:29.1 | 105 | 662 | 24 |
| 8:00.0 | 1,568m | 2:33.0 | 98 | 635 | 24 |
| 16:00.0 | 1,583m | 2:31.6 | 100 | 645 | 25 |
| 24:00.0 | 1,556m | 2:34.2 | 95 | 628 | 24 |
| 32:00.0 | 1,671m | 2:23.6 | 118 | 706 | 24 |
| 40:00.0 | 1,667m | 2:23.9 | 117 | 703 | 25 |
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Workout Graph
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