Daniel Kofler 10000m row
10,000m
Meters
48:31.4
Time
2:25.5
Pace
561
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 1234 |
| Drag Factor | 130 |
May 11, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:31.4 | 10,000m | 2:25.5 | 113 | 690 | 25 |
| 9:54.1 | 2,000m | 2:28.5 | 107 | 667 | 25 |
| 9:28.4 | 4,000m | 2:22.1 | 122 | 719 | 26 |
| 10:06.3 | 6,000m | 2:31.5 | 101 | 645 | 25 |
| 9:28.1 | 8,000m | 2:22.0 | 122 | 720 | 26 |
| 9:34.4 | 10,000m | 2:23.6 | 118 | 706 | 25 |
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Workout Graph
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