Daniel Kofler 10000m row
10,000m
Meters
46:10.8
Time
2:18.5
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 1213 |
| Drag Factor | 130 |
May 23, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.8 | 10,000m | 2:18.5 | 132 | 753 | 26 |
| 9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 27 |
| 9:13.5 | 4,000m | 2:18.3 | 132 | 754 | 26 |
| 9:22.2 | 6,000m | 2:20.5 | 126 | 733 | 26 |
| 9:12.8 | 8,000m | 2:18.2 | 133 | 756 | 26 |
| 9:07.3 | 10,000m | 2:16.8 | 137 | 770 | 26 |
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Workout Graph
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