Daniel Kofler 21097m row
21,097m
Meters
1:37:46.3
Time
2:19.0
Pace
1218
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 2640 |
| Drag Factor | 129 |
May 30, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:46.3 | 21,097m | 2:19.0 | 130 | 748 | 27 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 28 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 28 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 28 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 28 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 28 |
| 4:48.4 | 6,000m | 2:24.2 | 117 | 701 | 26 |
| 4:36.2 | 7,000m | 2:18.1 | 133 | 757 | 28 |
| 4:37.8 | 8,000m | 2:18.9 | 131 | 749 | 27 |
| 5:26.2 | 9,000m | 2:43.1 | 81 | 577 | 23 |
| 4:35.9 | 10,000m | 2:17.9 | 133 | 758 | 27 |
| 4:35.7 | 11,000m | 2:17.8 | 134 | 759 | 27 |
| 4:37.2 | 12,000m | 2:18.6 | 131 | 752 | 27 |
| 4:36.5 | 13,000m | 2:18.2 | 132 | 755 | 27 |
| 4:36.1 | 14,000m | 2:18.0 | 133 | 757 | 27 |
| 4:34.5 | 15,000m | 2:17.2 | 135 | 765 | 27 |
| 4:35.2 | 16,000m | 2:17.6 | 134 | 762 | 27 |
| 4:38.2 | 17,000m | 2:19.1 | 130 | 747 | 26 |
| 4:30.2 | 18,000m | 2:15.1 | 142 | 788 | 27 |
| 4:31.6 | 19,000m | 2:15.8 | 140 | 780 | 27 |
| 4:32.1 | 20,000m | 2:16.0 | 139 | 778 | 28 |
| 4:29.0 | 21,000m | 2:14.5 | 144 | 795 | 28 |
| 0:24.0 | 21,097m | 2:03.7 | 185 | 936 | 28 |
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Workout Graph
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