Daniel Kofler 10000m row
10,000m
Meters
44:28.8
Time
2:13.4
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 1137 |
| Drag Factor | 130 |
June 01, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.8 | 10,000m | 2:13.4 | 147 | 806 | 25 |
| 9:06.0 | 2,000m | 2:16.5 | 138 | 773 | 25 |
| 8:51.1 | 4,000m | 2:12.7 | 150 | 814 | 25 |
| 8:46.7 | 6,000m | 2:11.6 | 153 | 827 | 26 |
| 8:57.8 | 8,000m | 2:14.4 | 144 | 795 | 26 |
| 8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 27 |
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Workout Graph
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