Daniel Kofler 6000m row
6,000
Meters
28:55.2
Time
2:24.6
Pace
335
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 750 |
| Drag Factor | 129 |
June 03, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:55.2 | 6,000 | 2:24.6 | 116 | 695 | 335 | 26 |
| 5:48.5 | 1,200 | 2:25.2 | 114 | 692 | 67 | 26 |
| 5:52.9 | 2,400 | 2:27.0 | 110 | 673 | 66 | 26 |
| 5:47.6 | 3,600 | 2:24.8 | 115 | 693 | 67 | 26 |
| 5:45.8 | 4,800 | 2:24.0 | 117 | 697 | 67 | 26 |
| 5:40.4 | 6,000 | 2:21.8 | 123 | 719 | 68 | 26 |
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Workout Graph
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