Daniel Kofler 57:15 row
11,356m
Meters
57:15.2
Time
2:31.2
Pace
613
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 1453 |
| Drag Factor | 128 |
June 15, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:15.2 | 11,356m | 2:31.2 | 101 | 648 | 25 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 57:15.1 | 447m | 2:31.1 | 101 | 649 | 25 |
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Workout Graph
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