Daniel Kofler 10000m row
10,000
Meters
52:56.7
Time
2:38.8
Pace
528
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 1334 |
| Drag Factor | 128 |
July 18, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:56.7 | 10,000 | 2:38.8 | 87 | 598 | 528 | 25 |
| 10:14.4 | 2,000 | 2:33.6 | 97 | 626 | 107 | 26 |
| 10:39.8 | 4,000 | 2:39.9 | 86 | 596 | 106 | 25 |
| 10:38.9 | 6,000 | 2:39.7 | 86 | 591 | 105 | 26 |
| 10:44.6 | 8,000 | 2:41.1 | 84 | 586 | 105 | 25 |
| 10:39.1 | 10,000 | 2:39.7 | 86 | 591 | 105 | 25 |
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Workout Graph
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