Daniel Kofler 10000m row
10,000m
Meters
53:32.0
Time
2:40.6
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 1354 |
| Drag Factor | 128 |
July 19, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:32.0 | 10,000m | 2:40.6 | 84 | 590 | 25 |
| 10:28.1 | 2,000m | 2:37.0 | 90 | 611 | 25 |
| 10:28.9 | 4,000m | 2:37.2 | 90 | 609 | 26 |
| 10:39.0 | 6,000m | 2:39.7 | 86 | 595 | 25 |
| 10:57.3 | 8,000m | 2:44.3 | 79 | 571 | 25 |
| 10:58.7 | 10,000m | 2:44.6 | 78 | 569 | 25 |
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Workout Graph
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