Daniel Kofler 10000m row
10,000
Meters
50:43.4
Time
2:32.1
Pace
560
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 1268 |
| Drag Factor | 126 |
July 26, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:43.4 | 10,000 | 2:32.1 | 99 | 641 | 560 | 25 |
| 9:18.4 | 2,000 | 2:19.6 | 129 | 742 | 115 | 27 |
| 9:32.4 | 4,000 | 2:23.1 | 119 | 711 | 113 | 26 |
| 12:14.3 | 6,000 | 3:03.5 | 57 | 494 | 111 | 21 |
| 9:47.0 | 8,000 | 2:26.7 | 111 | 681 | 111 | 26 |
| 9:51.1 | 10,000 | 2:27.7 | 108 | 673 | 110 | 26 |
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Workout Graph
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