Daniel Kofler 20:00 row
4,349m
Meters
20:00.0
Time
2:17.9
Pace
250
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 126 |
July 30, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,349m | 2:17.9 | 133 | 758 | 27 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 27 |
| 8:00.0 | 868m | 2:18.2 | 132 | 755 | 27 |
| 12:00.0 | 867m | 2:18.4 | 132 | 754 | 27 |
| 16:00.0 | 869m | 2:18.0 | 133 | 757 | 28 |
| 20:00.0 | 872m | 2:17.6 | 134 | 762 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.