Daniel Kofler 10:00 row
2,259m
Meters
10:00.0
Time
2:12.8
Pace
133
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 126 |
July 30, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 28 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 28 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 27 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 28 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 28 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 29 |
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Workout Graph
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