Daniel Kofler 1000m row
1,000m
Meters
4:11.4
Time
2:05.7
Pace
61
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 126 |
July 30, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 29 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 29 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 30 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 29 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 30 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 29 |
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