Daniel Kofler 10000m row
10,000m
Meters
46:30.6
Time
2:19.5
Pace
573
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 1298 |
| Drag Factor | 127 |
August 03, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.6 | 10,000m | 2:19.5 | 129 | 743 | 28 | 147 |
| 9:22.2 | 2,000m | 2:20.5 | 126 | 733 | 28 | 137 |
| 9:20.2 | 4,000m | 2:20.0 | 127 | 738 | 28 | 140 |
| 9:23.2 | 6,000m | 2:20.8 | 125 | 731 | 27 | 144 |
| 9:20.2 | 8,000m | 2:20.0 | 127 | 738 | 28 | 148 |
| 9:04.8 | 10,000m | 2:16.2 | 139 | 776 | 29 | 169 |
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Workout Graph
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