Daniel Kofler 10000m row
10,000m
Meters
49:14.5
Time
2:27.7
Pace
552
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 1328 |
| Drag Factor | 127 |
August 04, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:14.5 | 10,000m | 2:27.7 | 109 | 673 | 26 | 135 |
| 9:31.3 | 2,000m | 2:22.8 | 120 | 713 | 27 | 128 |
| 9:51.8 | 4,000m | 2:27.9 | 108 | 671 | 27 | 131 |
| 10:01.7 | 6,000m | 2:30.4 | 103 | 653 | 27 | 127 |
| 10:12.1 | 8,000m | 2:33.0 | 98 | 636 | 26 | 127 |
| 9:37.4 | 10,000m | 2:24.3 | 116 | 700 | 27 | 164 |
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Workout Graph
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