Daniel Kofler 10000m row

10,000m

Meters

44:52.7

Time

2:14.6

Pace

593

Calories

Average Watts143
Calories Per Hour793
Stroke Rate28
Stroke Count1281
Drag Factor127

August 08, 2024 20:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:52.7 10,000m 2:14.6 143 793 28
8:59.5 2,000m 2:14.8 143 790 28
8:59.3 4,000m 2:14.8 143 791 28
8:57.6 6,000m 2:14.4 144 796 29
9:10.5 8,000m 2:17.6 134 762 28
8:45.8 10,000m 2:11.4 154 830 30

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Workout Graph

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