Daniel Kofler 10000m row
10,000m
Meters
46:09.0
Time
2:18.4
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 1300 |
| Drag Factor | 115 |
August 20, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:09.0 | 10,000m | 2:18.4 | 132 | 753 | 28 |
| 9:11.1 | 2,000m | 2:17.7 | 134 | 760 | 28 |
| 9:13.0 | 4,000m | 2:18.2 | 132 | 755 | 28 |
| 9:14.6 | 6,000m | 2:18.6 | 131 | 751 | 28 |
| 9:22.6 | 8,000m | 2:20.6 | 126 | 732 | 28 |
| 9:07.7 | 10,000m | 2:16.9 | 136 | 769 | 29 |
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Workout Graph
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