Daniel Kofler 7166m row
7,166m
Meters
38:37.0
Time
2:41.6
Pace
389
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 930 |
| Drag Factor | 118 |
October 05, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:37.0 | 7,166m | 2:41.6 | 83 | 585 | 25 |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 26 |
| 4:56.5 | 2,000m | 2:28.2 | 107 | 669 | 26 |
| 4:57.2 | 3,000m | 2:28.6 | 107 | 667 | 26 |
| 5:10.0 | 4,000m | 2:35.0 | 94 | 623 | 25 |
| 5:03.6 | 5,000m | 2:31.8 | 100 | 644 | 26 |
| 4:47.0 | 6,000m | 2:23.5 | 118 | 707 | 27 |
| 6:30.0 | 7,000m | 3:15.0 | 47 | 462 | 20 |
| 0:53.2 | 7,166m | 2:40.2 | 85 | 592 | 24 |
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Workout Graph
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