Daniel Kofler 7166m row
7,166m
Meters
34:18.7
Time
2:23.6
Pace
401
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 950 |
| Drag Factor | 118 |
October 06, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:18.7 | 7,166m | 2:23.6 | 118 | 706 | 27 |
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 26 |
| 4:46.8 | 2,000m | 2:23.4 | 119 | 708 | 28 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 28 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 28 |
| 4:57.7 | 5,000m | 2:28.8 | 106 | 665 | 27 |
| 4:50.7 | 6,000m | 2:25.3 | 114 | 692 | 28 |
| 4:46.1 | 7,000m | 2:23.0 | 120 | 711 | 28 |
| 0:46.3 | 7,166m | 2:19.4 | 129 | 744 | 29 |
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Workout Graph
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