Daniel Kofler 1:15:07 row
15,622m
Meters
1:15:07.3
Time
2:24.2
Pace
874
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 2069 |
| Drag Factor | 116 |
October 08, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:07.3 | 15,622m | 2:24.2 | 117 | 701 | 25 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 28 |
| 20:00.0 | 2,092m | 2:23.4 | 119 | 708 | 27 |
| 30:00.0 | 2,124m | 2:21.2 | 124 | 727 | 28 |
| 40:00.0 | 2,043m | 2:26.8 | 111 | 680 | 26 |
| 50:00.0 | 2,053m | 2:26.1 | 112 | 686 | 27 |
| 1:00:00.0 | 2,129m | 2:20.9 | 125 | 730 | 28 |
| 1:10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 27 |
| 1:15:07.3 | 1,014m | 2:31.5 | 101 | 646 | 13 |
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Workout Graph
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